Hypnotherapy by issue
Hypnotherapy for concentration problems at work and study in Amsterdam and online
One DIT session of up to 3 hours, a personal recording and at least 3 months of follow-up. You work on the root cause, not the symptom. Online via Zoom in English, or in person in Amsterdam.
Free 15-minute introductory call. Reply within 1 working day.
Does this sound familiar?
You sit down to work and ten minutes later you are somewhere else. Your phone, another tab, the kitchen. You read a page and have no idea what it said. Deadlines only get met under pressure, at night, with the feeling that you would really have wanted to do it differently.
Studying for an exam becomes a week of putting it off and two days of panic. At work you watch others simply finish things and wonder what is wrong with you. You are not lazy; you are busy all day. You just never get to the core of what you need to do.
Hypnosis for focus at study and work looks at what lies beneath that drifting away.
How DIT is used for this
Concentration problems are often not an attention problem but a restlessness problem. Somewhere there is a tension that keeps pulling your attention away: fear of failing, an old experience with criticism, a feeling that you are not doing it right anyway. Distraction is then a way of not feeling that tension. The more important the task, the greater the tension, the faster you drift.
In a DIT session you work out which tension that is and where it began. Often it sits in school days: a moment when something did not work out and something was said about you. You process that moment and give your subconscious a new conclusion about working and learning. The aim is that, once that tension is processed, your attention has no reason left to flee.
You listen to your personal recording daily, for example before you start a block of work. Draga follows for three months, so you can test it against real deadlines and exams.
How it goes
Free intake
15 minutes by phone or video. You describe what is going on, Draga tells you whether DIT suits your situation. Within 1 day of your message.
The session
Up to 3 hours, via Zoom or in Amsterdam, within 2 days of the intake. Conscious, in conversation, at your pace.
Recording and follow-up
You receive a personal hypnosis recording of 15 to 20 minutes that you listen to daily. Draga stays in touch for at least 3 months.
Price and guarantee
€250 all-in
Intake, session of up to 3 hours, personal recording and at least 3 months of follow-up. No hourly rate, no follow-up trajectory. Payment before the session by iDEAL or bank transfer.
Listened to the recording, stayed in touch, and still no change after 3 months? Then you get a second session free. No refund, but a second chance. See pricing and how it works.
Frequently asked questions about concentration problems
I have ADHD. Is this suitable?
With a psychiatric diagnosis such as ADHD, DIT is not suitable; discuss your options with your treating clinician. If you have no diagnosis and mainly recognise procrastination, restlessness and tension around tasks, DIT can be a good fit.
Can I do this before my exam period?
Yes. Plan the session well ahead of the busy period: a session lasts up to 3 hours and you will want a few weeks of listening to the recording afterwards. Draga schedules a session within 2 days of the intake.
Is this also for international students?
Yes. Draga works in English, Croatian, Serbian, Bosnian and Italian, as well as Dutch. Online via Zoom from anywhere, or in person in Amsterdam.
What if I still procrastinate after the session?
Then you let her know; that is what the follow-up is for. If nothing has changed after 3 months, you get a second session at no cost.
Start with a free 15-minute introductory call
You briefly describe what is going on, Draga tells you whether DIT suits your problem. No obligations. Reply within 1 working day, session within 2 days of the intake.
WhatsApp +31 6 00 00 00 00 · [email protected]